명상도서관

명상도서관

Mindfulness Meditation for Pain Relief 자세히보기
  • 자료유형학술지논문
  • 저자명Hellwig, Jennifer
  • 학회/출판사/기관명John Wiley & Sons Ltd
  • 출판년도2016
  • 언어영어
  • 학술지명/학위논문주기NURSING FOR WOMENS HEALTH
  • 발행사항Vol.20No.1[2016]_x000D_
  • ISBN/ISSN1751-4851
  • 소개/요약Pain is a multidimensional experience that involves interacting sensory, cognitive, and affective factors, rendering the treatment of chronic pain challenging and financially burdensome. Further, the widespread use of opioids to treat chronic pain has led to an opioid epidemic characterized by exponential growth in opioid misuse and addiction. The staggering statistics related to opioid use highlight the importance of developing, testing, and validating fast-acting nonpharmacological approaches to treat pain. Mindfulness meditation is a technique that has been found to significantly reduce pain in experimental and clinical settings. The present review delineates findings from recent studies demonstrating that mindfulness meditation significantly attenuates pain through multiple, unique mechanisms-an important consideration for the millions of chr