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Mindfulness meditation is associated with decreases in partner negative affect in daily life
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- 자료유형학술지논문
- 저자명May, Christopher J.,Ostafin, Brian D.,Snippe, Evelien
- 학회/출판사/기관명John Wiley & Sons, Ltd
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기European journal of social psychology
- 발행사항Vol.50No.1[2020]_x000D_
- ISBN/ISSN0046-2772
- 소개/요약Research on mindfulness meditation has, to date, focused almost wholly on the intrapersonal effects of meditation practice. Numerous reviews and meta‐analyses collate the myriad cognitive, emotional, and physiological consequences of meditation practice. Intrapersonal effects of meditation include increased mindfulness (Quaglia, Braun, Freeman, McDaniel, & Brown, 2016), enhanced emotion regulation (Chambers, Gullone, & Allen, 2009), changed body awareness and self‐perception (Hölzel et al., 2011), altered brain physiology and anatomy (Fox et al., 2014), attenuated anxiety, depression, and pain (Goyal et al., 2014), as well as improved attentional processing, working memory capacity, and executive functioning (Chiesa, Calati, & Serretti, 2011; Malinowski, 2013).
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