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Mindfulness and progressive muscle relaxation as standardized session‐introduction in individual therapy: A randomized controlled trial
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- 자료유형학술지논문
- 저자명Mander, Johannes,Blanck, Paul,Neubauer, Andreas B.,Kröger, Paula,Flückiger, Christoph,Lutz, Wolfgang,Barnow, Sven,Bents, Hinrich,Heidenreich, Thomas
- 학회/출판사/기관명John Wiley & Sons, Ltd
- 출판년도2019
- 언어영어
- 학술지명/학위논문주기Journal of clinical psychology
- 발행사항Vol.75No.1[2019]_x000D_
- ISBN/ISSN0021-9762
- 소개/요약Objective There is scarce research on the effects of mindfulness in individual therapy. As many practitioners integrate mindfulness exercises into individual therapy, empirical evidence is of high clinical relevance. Method We investigated the effects of a session‐introducing intervention with mindfulness elements (SIIME) in a randomized, controlled design. The effects of SIIME on therapeutic alliance and symptomatic outcome were compared with progressive muscle relaxation (PMR) and treatment‐as‐usual (TAU) control conditions. The sample comprised 162 patients with anxiety and depression. Results Multilevel modeling revealed a significant symptom reduction and significant increase of alliance over the course of therapy. There were no significant time–condition interactions on outcome and alliance, indicating the comparable efficiency of all three treatment conditions. Conclusions We found no advantage of SIIME versus PMR and TAU. Add‐on mindfulness might not improve individual therapy related to alliance and outcome.
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