명상도서관

명상도서관

A Systematic Review of the Impact of Mindfulness on the Well-Being of Healthcare Professionals 자세히보기
  • 자료유형학술지논문
  • 저자명Lomas, T.,Medina, J. C.,Ivtzan, I.,Rupprecht, S.,Eiroa-Orosa, F. J.
  • 학회/출판사/기관명John Wiley & Sons, Ltd
  • 출판년도2018
  • 언어영어
  • 학술지명/학위논문주기Journal of clinical psychology
  • 발행사항Vol.74No.3[2018]_x000D_
  • ISBN/ISSN0021-9762
  • 소개/요약Objective: Among efforts to improve the well-being of healthcare professionals are initiatives based around mindfulness meditation. To understand the value of such initiatives, we conducted a systematic review of empirical studies pertaining to mindfulness in healthcare professionals. Method: Databases were reviewed from the start of records to January 2016. Eligibility criteria included empirical analyses of mindfulness and well-being outcomes acquired in relation to practice. 81 papers met the eligibility criteria, comprising a total of 3,805 participants. Studies were principally examined for outcomes such as burnout, distress, anxiety, depression, and stress. Results: Mindfulness was generally associated with positive outcomes in relation to most measures (although results were more equivocal with respect to some outcomes, most notably burnout). Conclusion: Overall, mindfulness does appear to improve the well-being of healthcare professionals. However, the quality of the studies was inconsistent, so further research is needed, particularly high-quality randomized controlled trials.