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Evaluation of the Contribution of Values Clarification to a Brief Mindfulness Meditation Intervention for Anxiety
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- 자료유형학술지논문
- 저자명Berghoff, C. R.,Forsyth, J. P.,Ritzert, T. R.,Eifert, G. H.,Anderson, D. A.
- 학회/출판사/기관명John Wiley & Sons, Ltd
- 출판년도2018
- 언어영어
- 학술지명/학위논문주기Journal of clinical psychology
- 발행사항Vol.74No.9[2018]_x000D_
- ISBN/ISSN0021-9762
- 소개/요약Objective: Evaluate the incremental effects of a computerized values clarification (VC) activity on anxiety symptomology and quality of life over and above establishment of a mindfulness meditation (MM) practice. Method: Anxious participants (N = 120, Female = 86; Mage = 22.26) were randomly assigned to a 2-week, 10-min daily MM practice + control task or a 2-week, 10-min daily MM practice + VC task. Pre-assessments and post-assessments included well-established and ideographic self-report measures. Results: Overall decreases in past week and past 24-h anxiety symptom frequency, as well as increased quality of life during the previous 24-h cycle only. VC did not have a demonstrable impact on outcomes. Conclusions: Though findings are preliminary, brief VC exercises may not enhance outcomes that follow from mindfulness practice. Additional research is needed to isolate specific and shared impacts of mindfulness-based an
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