명상도서관
Evaluation of Breathworks' Mindfulness for Stress 8‐week course: Effects on depressive symptoms, psychiatric symptoms, affects, self‐compassion, and mindfulness facets in Brazilian health professionals
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- 자료유형학술지논문
- 저자명Pizutti, Leandro Timm,Carissimi, Alicia,Valdivia, Lucianne Jobim,Ilgenfritz, Carlos Augusto Vieira,Freitas, Juliana Jury,Sopezki, Daniela,Demarzo, Marcelo Marcos Piva,Hidalgo, Maria Paz
- 학회/출판사/기관명John Wiley & Sons, Ltd
- 출판년도2019
- 언어영어
- 학술지명/학위논문주기Journal of clinical psychology
- 발행사항Vol.75No.6[2019]_x000D_
- ISBN/ISSN0021-9762
- 소개/요약Objectives: This study was aimed to evaluate the effects of the Breathworks' Mindfulness for Stress 8-week course on depressive and psychiatric symptoms, and on positive and negative affects, compared with active control and wait list. Method: A total of 84 primary care health professionals enrolled in the study, in quasi-experimental research design. The scales Beck Depression Inventory, Self-Reporting Questionnaire, Positive and Negative Affect Schedule, Self-Compassion Scale, and Five Facets of Mindfulness Questionnaire were applied before and after the interventions. Results: Depressive symptoms, psychiatric symptoms, and negative affects had a statistically significant decrease before postintervention evaluations in Mindfulness for Stress group, and the levels of self-compassion and observe and non-reactivity dimensions of mindfulness improved after the intervention. Conclusions: The Mindfulness for Stress program can be considered a feasible group intervention to improve the mental health of healthcare professionals.
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