명상도서관
Mindfulness-based approaches: are they all the same?
자세히보기
- 자료유형학술지논문
- 저자명Chiesa, A.,Malinowski, P.
- 학회/출판사/기관명John Wiley & Sons, Ltd
- 출판년도2011
- 언어영어
- 학술지명/학위논문주기Journal of clinical psychology
- 발행사항Vol.67No.4[2011]_x000D_
- ISBN/ISSN0021-9762
- 소개/요약Mindfulness-based approaches are increasingly employed as interventions for treating a variety of psychological, psychiatric and physical problems. Such approaches include ancient Buddhist mindfulness meditations such as Vipassana and Zen meditations, modern group-based standardized meditations, such as mindfulness-based stress reduction and mindfulness-based cognitive therapy, and further psychological interventions, such as dialectical behavioral therapy and acceptance and commitment therapy. We review commonalities and differences of these interventions regarding philosophical background, main techniques, aims, outcomes, neurobiology and psychological mechanisms. In sum, the currently applied mindfulness-based interventions show large differences in the way mindfulness is conceptualized and practiced. The decision to consider such practices as unitary or as distinct phenomena will probably influence the direction of future research.
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