명상도서관

명상도서관

Exploring the Relationship between Worry and Impulsivity in Military Recruits: The Role of Mindfulness and Self-compassion as Potential Mediators 자세히보기
  • 자료유형학술지논문
  • 저자명Mantzios, M.
  • 학회/출판사/기관명John Wiley & Sons, Ltd
  • 출판년도2014
  • 언어영어
  • 학술지명/학위논문주기STRESS AND HEALTH
  • 발행사항Vol.30No.5[2014]_x000D_
  • ISBN/ISSN1532-3005
  • 소개/요약When military recruits cannot tolerate the stressful environment in the military, they typically become more impulsive. Impulsivity serves to avoid the stress, or, in other words, to release the pressure and cope. Becoming more impulsive, however, is related to damaging behaviours and unsuccessful coping. This research explored the relationship between worry and impulsivity in armed forces, and the possibility of mindfulness and self-compassion mediating this relationship. Participants (n = 166), who were in the second week of their basic military training, completed questionnaires in mindfulness, self-compassion, worry and impulsivity. Results indicated that worry related positively to impulsivity. Further, the negative relationship of worry with mindfulness and self-compassion mediated the relationship between worry and impulsivity. Findings support the notion that lacking mindfulness and self-compassion, in excessive worriers, may lead to impulsivity. This research concluded that mindfulness and self-compassion may assist military personnel who are exposed to highly stressful environments. Alternative explanations and future directions are discussed.