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The role of acceptance in mood improvement during Mindfulness‐Based Stress Reduction
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- 자료유형학술지논문
- 저자명Arlt Mutch, Virginia K.,Evans, Susan,Wyka, Katarzyna
- 학회/출판사/기관명John Wiley & Sons, Ltd
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기Journal of clinical psychology
- 발행사항Vol.77No.1[2021]_x000D_
- ISBN/ISSN0021-9762
- 소개/요약Objective This study elucidates the association between acceptance, mindfulness, and psychological well‐being in a community‐based sample participating in a Mindfulness‐Based Stress Reduction (MBSR) program. Method Participants (n = 52) completed an 8‐week MBSR program at an academic medical center. Participants completed the Profile of Mood States (POMS), Mindfulness Attention Awareness Scale (MAAS), and Acceptance and Action Questionnaire (AAQ‐II) at pre‐ and post‐MSBR programs. Results Serial mediation analysis suggested that changes in mindfulness preceded changes in acceptance, which improved well‐being (indirect effect = −6.57, 95% confidence interval [CI; −13.38, −1.57]). Participants with low pre‐MSBR acceptance significantly increased acceptance and well‐being (p < .001). Moderated mediation models suggested that the pre‐MBSR acceptance level moderated the mindfulness‐acceptance and the acceptance‐well‐being link. Conclusions Acceptance may be related to mindfulness and pre‐MSBR acceptance may differentially affect outcomes. Limitations include a nonclinical sample and a lack of a control group. Future research may examine mindfulness “dose” and other mechanisms that facilitate improvements in outcomes.
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