명상도서관

명상도서관

The moderation of Mindfulness-based stress reduction effects by trait mindfulness: Results from a randomized controlled trial 자세히보기
  • 자료유형학술지논문
  • 저자명Shapiro, S. L.,Brown, K. W.,Thoresen, C.,Plante, T. G.
  • 학회/출판사/기관명John Wiley & Sons, Ltd
  • 출판년도2011
  • 언어영어
  • 학술지명/학위논문주기Journal of clinical psychology
  • 발행사항Vol.67No.3[2011]_x000D_
  • ISBN/ISSN0021-9762
  • 소개/요약Mindfulness-based stress reduction (MBSR) has shown effectiveness for a variety of mental health conditions. However, it is not known for whom the intervention is most effective. In a randomized controlled trial (N = 30), we explored whether individuals with higher levels of pretreatment trait mindfulness would benefit more from MBSR intervention. Results demonstrated that relative to a control condition (n = 15), MBSR treatment (n = 15) had significant effects on several outcomes, including increased trait mindfulness, subjective well-being, and empathy measured at 2 and 12 months after treatment. However, relative to controls, MBSR participants with higher levels of pretreatment mindfulness showed a larger increase in mindfulness, subjective well-being, empathy, and hope, and larger declines in perceived stress up to 1 year after treatment.