명상도서관

명상도서관

Application of mindfulness-based psychological interventions in infertility 자세히보기
  • 자료유형학술지논문
  • 저자명Patel, Ansha,Sharma, P,Kumar, Pratap
  • 학회/출판사/기관명Medknow
  • 출판년도2020
  • 언어영어
  • 학술지명/학위논문주기Journal of human reproductive sciences
  • 발행사항Vol.13No.1[2020]_x000D_
  • ISBN/ISSN0974-1208
  • 소개/요약Living mindfully helps one gain a deeper understanding into realities of life. It enables people to witness suffering, desire, attachments, and impermanence without any fear, anxiety, anger, or despair. This is considered the hallmark of true psychological insight. As a skill, mindfulness can be inculcated by anyone. Mindfulness helps in attending, getting aware and understanding experiences in a compassion and open-minded way. Research suggests that applying mindfulness in daily life has been known to tame our emotional mind and enabled people to perceive things "as they are" without ascribing expectations, judgments, cynicism, or apprehensions to them. This review unravels the therapeutic power of mindfulness meditation in the context of infertility distress. It serves to integrate the evidence on the effectiveness of mindfulness-based psychological interventions to improve the emotional well-being and biological outcomes in Infertility.