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Neural Basis of Mindfulness Interventions that Moderate the Impact of Stress on the Brain
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- 자료유형학술지논문
- 저자명Paulus, M. P.
- 학회/출판사/기관명Nature Publishing Group
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기Neuropsychopharmacology
- 발행사항Vol.41No.1[2016]_x000D_
- ISBN/ISSN0893-133X
- 소개/요약This article briefs about neural basis of mindfulness interventions that moderate the impact of stress on the brain. Mindfulness can be defined as 'non-judgmental attention to present-moment experiences' and is thought to comprise several complex processes, including attentional control, emotion regulation, and self-awareness. Although the neuroscience underlying mindfulness is at an early stage, there are some intriguing findings that begin to unravel the effects of mindfulness on mental health, stress, and resilience. Taken together, mindfulness and mindfulness-based interventions have profound effects on mental health, affect brain systems that are important for emotion regulation and self-awareness, and alter inflammatory and epigenetic responses, yet much needs to be done to make these interventions a part of precision psychiatry. (PsycINFO Database Record (c) 2016 APA, all rights reserved)
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