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Mindfulness-based intervention to reduce burnout and psychological distress, and improve wellbeing in psychiatry trainees: a pilot study
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- 자료유형학술지논문
- 저자명Matthew Kang,Rob Selzer,Harry Gibbs,Katie Bourke,Abdul-Rahman Hudaib,Jo Gibbs
- 학회/출판사/기관명Sage Publications Ltd
- 출판년도2019
- 언어영어
- 학술지명/학위논문주기Australasian psychiatry
- 발행사항Vol.27No.3[2019]_x000D_
- ISBN/ISSN1039-8562
- 소개/요약Background: Healthcare professionals including psychiatry trainees experience high amounts of occupational stress. This pilot study aims to assess the impacts and feasibility of a mindfulness-based intervention program as an occupational intervention in a metropolitan hospital. Method: Psychiatry trainees participated in an mindfulness-based intervention training program consisting of 1-h weekly sessions over 8 weeks. Levels of psychological distress and mindfulness were measured pre and post-intervention. Qualitative data through an open-ended feedback survey were also collected. Results: There was an improved level of mindfulness and a decreased level of burnout among trainees post-intervention. Advantages of the program included having a compassionate facilitator and the program being tailored to healthcare staff. Limiting factors included time restraints and clinical responsibilities. Conclusion: Psychiatry trainees can benefit from an occupational MBI program. This can positively impact their health as well as improve their work performance. A number of factors important for implementation of a mindfulness-based intervention program were also identified.
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