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Mindfulness, self-compassion, and mindful eating in relation to fat and sugar consumption: an exploratory investigation
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- 자료유형학술지논문
- 저자명Mantzios, M.,Egan, H.,Hussain, M.,Keyte, R.,Bahia, H.
- 학회/출판사/기관명Springer Nature
- 출판년도2018
- 언어영어
- 학술지명/학위논문주기EATING AND WEIGHT DISORDERS
- 발행사항Vol.23No.6[2018]_x000D_
- ISBN/ISSN1124-4909
- 소개/요약While much research has focused on overeating when exploring constructs of mindfulness, mindful eating, and self-compassion, there is limited research on the specific relationship of these constructs with consumption of energy-dense foods that have a large impact on weight regulation. In a cross-sectional study, university students (n = 546) were recruited to explore the relationship between mindfulness, mindful eating, self-compassion, and fat and/or sugar consumption. Results indicated that all constructs were negatively related to fat and sugar consumption, but self-compassion did not do so in a univariate fashion. When investigating subscales, negative aspects such as isolation and over-identification show a significant positive relationship to fat and sugar consumption. Possible explanations and future directions are discussed further with an emphasis on the need for more empirical work. Level of Evidence: Level V, cross-sectional descriptive study.
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