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Measuring Mindful Responding in Daily Life: Validation of the Daily Mindful Responding Scale (DMRS)
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- 자료유형학술지논문
- 저자명Lacaille, J.,Sadikaj, G.,Nishioka, M.,Flanders, J.,Knäuper, B. r.
- 학회/출판사/기관명Springer Science and Business Media
- 출판년도2015
- 언어영어
- 학술지명/학위논문주기Mindfulness
- 발행사항Vol.6No.6[2015]_x000D_
- ISBN/ISSN1868-8527
- 소개/요약An important presumed mechanism of change in mindfulness-based interventions (MBIs) is the extent to which participants learn to respond mindfully (i.e., return attention to a nonjudgmental present-oriented awareness) in daily life. Because existing measures that assess mindful responding are not sensitive to contextual fluctuations that occur in peo- ple’s daily lives, little is still known about how people’s ability to respond mindfully to daily events changes with mindful- ness training and what role this change plays in explaining the benefits of MBIs. The purpose of the current study was to develop a brief measure that can be administered on a daily basis throughout an MBI to assess the extent to which people respond mindfully in their daily lives. We report initial psy- chometric properties for this measure, named the Daily Mindful Responding Scale (DMRS). One hundred seventeen participants who took part in a Mindfulness-Based Stress Reduction (MBSR) program completed daily diaries that in- cluded the DMRS and measures of psychological distress and wellbeing. They also completed measures of psychological distress and wellbeing pre- and post-MBSR. Using multilevel analyses, we examined various indices of reliability and va- lidity of the DMRS. The findings support the reliability and validity of the DMRS at both between- and within-person levels of analysis. Importantly, DMRS scores steadily in- creased throughout the MBSR program and this increase pre- dicted a reduction in psychological distress and an increase in psychological wellbeing. Limitations and future directions are discussed.
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