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Mindfulness in Daily Life: a Multidimensional Approach
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- 자료유형학술지논문
- 저자명Blanke, E. S.,Brose, A.
- 학회/출판사/기관명Springer Science and Business Media
- 출판년도2017
- 언어영어
- 학술지명/학위논문주기Mindfulness
- 발행사항Vol.8No.3[2017]_x000D_
- ISBN/ISSN1868-8527
- 소개/요약Trait mindfulness is often conceptualized to comprise multiple facets such as attention to and acceptance of present-moment experiences. State mindfulness however is mostly conceptualized as unidimensional. As research on trait mindfulness indicates that differentiating aspects of mindfulness deepens our understanding of its associations with well-being, we tested the presence of four facets at both, the trait and the state level: acting with awareness, nonjudgmental acceptance, present-moment attention, and nonreactivity. Via an experience-sampling technology, 70 participants (aged 20–30 years, 50% female) reported their state mindfulness six times a day for several days. In multiple multilevel confirmatory factor analyses, three of the four facets were corroborated at both levels of analysis. The final three-factor model including acting with awareness, nonjudgmental acceptance, and present-moment attention was superior to a one-factor model implying that state mindfulness can be conceptualized as multidimensional. A multidimensional state assessment will likely be informative for future research questions.
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