명상도서관

명상도서관

Exploration of the Effectiveness and Acceptability of a Professional Mindfulness Retreat for Psychiatrists 자세히보기
  • 자료유형학술지논문
  • 저자명Razzaque, R.,Wood, L.
  • 학회/출판사/기관명Springer Science and Business Media
  • 출판년도2016
  • 언어영어
  • 학술지명/학위논문주기Mindfulness
  • 발행사항Vol.7No.2[2016]_x000D_
  • ISBN/ISSN1868-8527
  • 소개/요약Mindfulness can be defined as “the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment” (Kabat-Zinn 2003, page 145). In recent years, a growing evidence base has emerged regarding mindfulness as an effective clinical intervention in both physical and mental health. A number of randomised control trials have illustrated that mindfulness-based interventions are effective for alleviating anxiety, depression, psychosis and physical pain (Hofmann et al. 2010; Khoury et al. 2013; Lakhan and Schofield 2013). It is now recommended as a standard treatment by numerous international treatment agencies, including the National Institute for Health and Care Excellence (NICE) in the UK (Baer 2003).