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Changes in Ruminative Thinking Mediate the Clinical Benefits of Mindfulness: Preliminary Findings
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- 자료유형학술지논문
- 저자명Heeren, A.,Philippot, P.
- 학회/출판사/기관명Springer Science and Business Media
- 출판년도2011
- 언어영어
- 학술지명/학위논문주기Mindfulness
- 발행사항Vol.2No.1[2011]_x000D_
- ISBN/ISSN1868-8527
- 소개/요약We investigated whether the clinical benefits of mindfulness training are mediated by a reduction in maladaptive rumination and an increase in adaptive rumination. Participants in eight-session mindfulness training were assessed before and after treatment, while waiting-list controls were assessed at similar times. For the mindfulness training, a treatment manual was derived from the mindfulness-based cognitive therapy procedure and adapted to account for the consequences of stress, anxiety, and depression rather than just depression. Replicating previous findings, results indicate that mindfulness training, as compared to the waiting-list condition, reduces general psychopathology. It was also found that mindfulness training reduces maladaptive rumination and increases adaptive rumination. Mediational analyses further suggest that clinical benefits of mindfulness required changes in ruminative mode of processing. Results are discussed in terms of Teasdale et al.’s assumption that mindfulness training is effective because it reduces maladaptive rumination. KeywordsMindfulness–Meditation–Modes of processing–Rumination–Psychological change processes
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