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The Impact of Mindful Meditation in Nature on Self-Nature Interconnectedness
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- 자료유형학술지논문
- 저자명Unsworth, S.,Palicki, S. K.,Lustig, J.
- 학회/출판사/기관명Springer Science and Business Media
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기Mindfulness
- 발행사항Vol.7No.5[2016]_x000D_
- ISBN/ISSN1868-8527
- 소개/요약A growing body of research has revealed a relationship between mindful meditation, exposure to nature, and perceived self-nature interconnectedness, with important implications for pro-environmental attitudes and behaviors, and psychological well-being (e.g., Howell et al. 2011; Nisbet and Zelenski 2011; Wolsko and Lindberg 2013). Given the importance of perceived self-nature interconnectedness for environmental and psychological well-being, more research is needed to examine the relative influence of mindful meditation and nature exposure on self-nature interconnectedness. Mindful meditation involves focusing one’s attention on thoughts, perceptions, and sense experiences occurring in the present moment (Kabat-Zinn 2005). Is there a difference in perceived connectedness to nature when spending time in nature vs. spending time in nature mindfully?
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