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A translational neuroscience perspective on mindfulness meditation as a prevention strategy
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- 자료유형학술지논문
- 저자명Tang, Y. Y.,Leve, L. D.
- 학회/출판사/기관명Springer Science + Business Media
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기Translational Behavioral Medicine
- 발행사항Vol.6No.1[2016]_x000D_
- ISBN/ISSN1869-6716
- 소개/요약Mindfulness meditation research mainly focuses on psychological outcomes such as behavioral, cognitive, and emotional functioning. However, the neuroscience literature on mindfulness meditation has grown in recent years. This paper provides an overview of relevant neuroscience and psychological research on the effects of mindfulness meditation. We propose a translational prevention framework of mindfulness and its effects. Drawing upon the principles of prevention science, this framework integrates neuroscience and prevention research and postulates underlying brain regulatory mechanisms that explain the impact of mindfulness on psychological outcomes via self-regulation mechanisms linked to underlying brain systems. We conclude by discussing potential clinical and practice implications of this model and directions for future research.
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