명상도서관
Impact of a Blended Web-Based Mindfulness Programme for General Practitioners: a Pilot Study
자세히보기
- 자료유형학술지논문
- 저자명Montero-Marin, J.,Gaete, J.,Araya, R.,Demarzo, M.,Manzanera, R.,Álvarez de Mon, M.,García-Campayo, J.
- 학회/출판사/기관명Springer Science + Business Media
- 출판년도2018
- 언어영어
- 학술지명/학위논문주기Mindfulness
- 발행사항Vol.9No.1[2018]_x000D_
- ISBN/ISSN1868-8527
- 소개/요약General practitioners (GPs) report high levels of distress. This study examined whether a brief blended web- based mindfulness intervention could be effective at enhancing well-being for GPs and assessed the possible mediating role of awareness. An open uncontrolled trial, with pre-post measurements, was conducted. The programme comprised one face-to-face meeting (4 h) and eight online practice sessions with no support (two weekly sessions over 4 weeks). The primary outcome was positive affect (PANAS-positive). The secondary outcomes were as follows: negative affect (PANAS-negative), awareness (MAAS), resilience (CDRISC), and the burnout subtypes (BCSQ-12). Mixed-effects analysis for repeated measures and mediation analysis by regression models were performed. Two hundred ninety Spanish GPs took part in the study, attending the face-to-face meeting. Nearly one out 10 participants (n=28) completed one weekly practice, and 10.4% (n=30) accomplished two or more weekly practices. There were benefits for those with two or more weekly practices in PANAS-positive (B= 2.97; p= 0.007), and MAAS (B=4.65; p= 0.023). We found no benefits for those with one weekly practice in any of the outcomes. There were mediating effects of MAAS in PANAS-positive (explaining a 60.8% of total effects). A brief blended mindfulness intervention, with minimum face-to-face contact and web-based practice sessions, seems to confer improvements in the well-being of Spanish GPs. The benefits may be mediated by awareness. The implementation of this kind of programme might enhance the well-being among GPs, but there is a need to improve adherence to practice. Further research using randomized controlled designs will be needed to support the evidence found in our study.
TOP
사전신청
오시는길
명상챗봇
