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Susan M. Pollak, Thomas Pedulla, Ronald D. Siegel, Review of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
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- 자료유형학술지논문
- 저자명Athey, A.
- 학회/출판사/기관명Springer Science + Business Media
- 출판년도2015
- 언어영어
- 학술지명/학위논문주기JOURNAL OF CONTEMPORARY PSYCHOTHERAPY
- 발행사항Vol.45No.3[2015]_x000D_
- ISBN/ISSN0022-0116
- 소개/요약Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy by Susan Pollak, Thomas Pedulla, and Ronald Siegel is a practical manual for therapists interested in incorporating mindfulness practices into their own lives and clinical work. Rather than focusing on empirical support for mindfulness-based approaches, Pollak et al. (2014) draw upon their personal and clinical experience to share techniques they have used to assist patients to build improved awareness and nonjudgmental acceptance of their experiences. The 240 page text compiles numerous exercises and corresponding clinical illustrations that promote the four tenants of mindfulness: concentration, open monitoring, loving-kindness and compassion, and equanimity. Pollak et al. (2014) discuss how the formal practices provided in the exercise can be adapted to the needs of patients by addressing individual differences in cultural and religious backgrounds, symptom histories, and responsiveness to particular meditation t ...
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