IFS(Internal Family Systems) views the symptoms of mental health as various expressions of parts rather than pathological aspects. It presents a way that helps you understand how each part works together and how to heal the structural dynamics such as their functioning and conflicts, and alliances. This treatment can be particularly effective for those experiencing anxiety, depression, PTSD, and drug abuse-related trauma. IFS presents a new approach to the field of psychotherapy and counseling and provides numerous examples and techniques for meditation-based healing.

CBCT(Cognitively-Based Compassion Training) includes training that improves attentional stability, emotional awareness, and analytical reflection that helps you better understand yourself and your relationships with others.

It supports individual resilience, promotes a comprehensive and accurate understanding of others, and ultimately strengthens altruistic motivation. It forms new relationships with your experiences through affection and compassion, which are more positive ways to benefit yourself and others.

Inna Khazan serves as the President of the Board of Directors for the Institute for Meditation and Psychotherapy (IMP) and professor of psychiatry at Harvard Medical School. She conducts the study of stress and insomnia caused by fear and anxiety by combining mindfulness and biofeedback, a process that trains the body to control involuntary behaviors such as breathing and heart rate.

Sara W. Lazar graduated from Johns Hopkins University and earned a doctorate from Harvard University. She is an Associate Researcher in the Psychiatry Department at Massachusetts General Hospital and an Assistant Professor in Psychology at Harvard Medical School. She works at the Mind-body Medical Institute and conducts research to reveal structural changes in the brain through magnetic resonance imaging (MRI) before and after meditation.

Judson Brewer is the Director of Research and Innovation at the Mindfulness Center and Associate Professor of Behavior and Social Sciences in the School of Public Health and Psychiatry, Brown University School of Medicine, and a psychiatrist and international expert in mindfulness training for addiction. He is developing and testing new mindfulness programs for behavioral change, including face-to-face and app-based treatments for smoking, emotional eating, and anxiety.
He has used standard and real-time fMRI and source-estimating EEG to study the underlying neural mechanisms of mindfulness and is currently translating these results into clinical use. He founded MindSciences, Inc. (now known as DrJud), an app-based digital treatment program for anxiety, overeating, and smoking.

Jung-ho Chae graduated from the School of Medicine, Catholic University of Korea, and the same graduate school. He is currently a professor at the Department of Psychiatry, Seoul St. Mary's Hospital, Catholic University of Korea. His main interest is to develop treatment techniques to satisfy the unmet needs of psychiatric treatment. He introduced Transcranial Magnetic Stimulation (TMS) for the first time in Korea and has conducted regular mindfulness group programs for the past 15 years for the first time in a large university hospital in Korea. He served as the President of the Korean Institute of Education & Research for Meditation in Medicine, the Founding President of the Korean Academy of Meditation in Medicine, the Founding President of the Korean Society of Traumatic Stress Studies (KSTSS), and the Founding President of the Korean Academy of Medicine for Emotion, Cognition, and Behavior. Currently, he is the Director of the Korean Institute of Education & Research for Meditation in Medicine and the President of the Korean Academy of Anxiety and Mood. He has developed and applied the <”Bamaum” (Movement for the Right Mind)>, focused on a movement meditation and body awareness program.

Lee Yoo-seop earned her master’s and Ph.D. in the Department of Multimedia, Graduate School of Digital Image and Contents, Dongguk University, and currently serves as an Adjunct Professor, a 3d Manager for Cam Island, T3 Entertainment, etc., and an Adjunct Professor of Software Design Convergence School at Kyunghee Cyber University.

Ven. Eunsan graduated from the College of Oriental Medicine, Kyunghee University, and is a researcher at ‘Healing and Happiness Convergence Institute.

Ven. Seokwang received his Ph.D. in Transpersonal Psychology from ITP in the United States and is currently a professor at Buddhist College, Dongguk University. She has been researching the integration of Buddhist meditation, practice, and psychotherapy. She founded the Korea Meditation Psychological Counseling Institute and developed a self-transcendence program and RHS program that applied the principles of Buddhism and Zen. She has been conducting Transpersonal Psychology Treatment-related lectures, workshops, and group programs. She is an MSC program teacher trainer and CMSC (Center for MSC) Mentor, Director of Dongguk University’s Healing and Happiness Convergence Research Institute, and Korea Meditation Psychological Counseling Research Institute.

Sister Hyun-min Choi is a Yonsei University Master of Science, Sogang University Master of Arts (Religious Studies), Doctor of Literature (Religious Studies), a researcher at the Institute of Religious Culture at Nanzan University in Japan, and a researcher at Leuven University in Belgium. As an editor for spiritual life and a lecturer at Sogang University, she is currently the Director of Seton Inter Religious Research Center. Seton Inter Religious Research Center is a research institute for the inculturation of spirituality and academic dialogue between religions, formed by Sister Seung-hye Kim, Ven. Jong-beom (Former President of JoongAng Seungga University), Geun-deok Choi, President of Sungkyunkwan, and Protestant member Hee-seong Gil, Emeritus Professor (Department of Religion, Sogang University)

Yong-han Park graduated from the College of Medicine, the Catholic University of Korea, and the same graduate school. He is the Director of the Park Psychiatry Clinic (psychiatrist) and served as a member of the Information Communication Committee and Social Participation Committee of the Korean Medical Association. He developed a mindfulness-enhancing program for the Korean Meditation Association and gave a lecture on “Self-analysis by mindfulness practice” at the American Psychoanalytic Association (AAPDPP) annual meeting. He is the current President of the Korean Meditation Society.